BASIC HEALTH SCREEN              COMPREHENSIVE HEALTH SCREEN

General health screening questionnaire 

Blood pressure

Lung function 

Blood analysis

            – Glucose
            – Lipid levels

Body composition

            – % body fat
            – BMI
            – Waist and hip measurements

 

 

 

 

 

 

 

 

General health screening questionnaire 

Blood pressure

Lung function

Blood analysis

            – Glucose
            – Lipid levels

Body composition
            – % body fat
            – BMI
            – Waist and hip measurements   

Aerobic Fitness
            – Monark sub maximal assessment

Strength
            – 1 repetition max on selected equipment
            – Grip strength
            – Back and leg strength

Muscular endurance

Core stability

Flexibility

Exercise prescription