Why Parents Choose AAP?

Just like all parents, you naturally want the best for your child. While you want your child to be healthy and enjoy participating in sports, you may also have concerns about getting the right advice about their proper development, their abilities and avoid possible injuries. This is where Advanced Athletes Performance AAP can help.

Whether your child wants to make a national team, a state team, be the star of the local team, or just wants to enjoy sport more, we can help them reach their goals. Our coaches will systematically develop each child, making sure all critical areas of multidisciplinary development are covered with each child. We use positive reinforcement to ensure that your child feels good about his or her accomplishments. And at the completion of the first program, you’ll see the improvement in your child’s athletic performance and a boost in self-confidence from what they’ve achieved.

Along the way, our coaches will meet with you and your child to go over the program, your child’s progress, and answer any questions that you might have.

We now live in a world where sports is as competitive as ever.  Training used to be a way to get an edge over your competition but now it is required just to be able to compete.  How much effort you put in to your program is what is going to determine what level of EDGE you have now gained over the competition.

Our staff of energetic, motivated and certified professional strength coaches will help your child get to the level that they aspire to achieve.  Training at AAP will ensure your child improves their athleticism, their commitment, and work ethic, and their self confidence each and every time they step foot in our facility, which is unlike any other in Melbourne.

At a time when the childhood obesity rate is higher than ever before, it’s important to ensure that children are physically active and maintaining a healthy lifestyle. Numerous studies have also shown that children who are physically active or involved in sports are more likely to have higher self-esteem, perform better in the classroom, and have better social skills.


Why do parents trust us with their children’s development?

Our Exercise Physiologists/Scientists, Coaches & Instructors

At Advanced Athletes Performance ( AAP ) we know a coach can make an enormous difference when it comes to athletic performance. That’s why we select only the best of the best when it comes to our coaching staff. Unlike most gyms, our coaches have more often than not been elite athletes themselves and have degrees and are certified. Our coaches understand that while they should push athletes through each of the physical milestones required, effective training also requires positive reinforcement and the use of methods that cater to each athlete’s individual learning style. This is the first stage of our matrix of how we build champions fast.

Our Programs

Our proprietary programming is where our focus lies and where the planning is designed to help athletes achieve tangible results. Our programs are progressively updated with the help of world-renowned sports performance coaches whose backgrounds include coaching numerous elite and professional individual athletes from various sporting disciplines and top tier teams. Our programs are scientifically designed to improve speed, power, agility and endurance – the four pillars of athleticism. At Advanced Athletes Performance ( AAP ), our groups average six athletes to one performance coach. We offer both individualized one on one training as well as training in small groups, this approach ensures that each athlete will be able to get the instructions they need to improve….fast. This is the second stage of the AAP matrix involved in how we build champions fast.

Our Center

The Advanced Athlete Performance High Performance Centre AAP features professional equipment from the best vendors in the business. Our 2000 square meter facilities offers:

  • Various Athletic surfaces, ideal for perfecting multi-directional movements in an indoor setting
  • Mondo Sprint track, the most ideal surface for linear speed development in the world.
  • Olympic-style weightlifting equipment,  used to develop power.
  • Specialized weight machines specifically selected to assist in Prehab, Rehab and functional movement development

 Our Technology

 We use state of the art video analysis systems, which allows athletes to see their athletic performance in action, and provides them with instant feedback and allows our coaches to analyze their athletic performance. This gives coaches the opportunity to make corrections where necessary, and gives athletes the opportunity to see how they compare against the best in the world and how they are improving overall. 

 Our Communication

At Advanced Athletes Performance AAP before any child or elite athlete begins training in the centre  Our coaches will periodically schedule meetings with athletes and parents to discuss the athlete’s performance and improvement. This gives parents the opportunity to better understand the program, exactly what their child is experiencing, and to determine the value of the program to their child’s athletic performance.

 Our Commitment

With updated research that is continuously being produced in the area of sports science, to better serve our clients we will always be adding new updated programs and features, and supplementing our current programs to ensure that we are always offering our clients the best of what’s available in the sports performance, health and fitness industries. 

Benefits to my Child.





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Our Locations

66 Nicholson Street, Manhatten,
NYC – 10003

23 Park Ave, Block 20, Queens,
NYC – 11001

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