Professional programs at AAP offer the best in integrated support from performance training, nutrition advice, and physical therapy specialists under one roof to help professional and elite athletes maximise their performance.
Programs for Professional Athletes are customised to each individuals needs and are specifically designed to focus on building strength, power, speed, quickness, and endurance specific to each sport and athlete, while creating greater mobility and flexibility to decrease injury potential. Once scientific testing is undertaken a customised plan is developed to focus in on your personal requirements. As a professional athlete, you’re challenged every day to perform at the highest levels against the best competition in the world. Being prepared physically and mentally is essential to gain a competitive edge and enjoy a long, productive career. their physical performance.
Pro programs offer integrated services supported by teams of specialists in:
- Performance Training
The two major overriding goals for elite athletes is to :
- Improve performance and
- Decrease your risk for injury
We focus on providing individualized training based on your goals and the demands of your sport or lifestyle.
Programs are created to improve performance by building strength and power, while also identifying and addressing areas of weakness and instability to help decrease the potential for injury. By training movements for sports and life, Advanced Athletes Performance focuses on creating greater functional movement to support the physical demands athletes face in sports